Welcome to a world of online classes and activities for kids between 3-12

Mindfulness means being consciously aware of one’s thoughts, emotions, body and environment in a gentle and nurturing manner. Mindfulness is about taking stock of everything that is in the moment. And while this seems easy, very often our minds take flight—even more so with kids. Like adults, kids also experience stress and anxiety. But they don’t recognise it and often fail to express it. This, in turn, can have long-term effects on their mental health. So, if you’re looking for free online mindfulness classes for kids, your search stops at Eureka’s online classes. Whether it’s managing anger, beating boredom and using words like “yes” and “no” effectively, these free online classes have been specially crafted to teach kids between age 5-12 how to recognise their emotions and deal with them effectively.